richboi101

Hi,  My name is Aman, and I am the author of this website, A while ago, I used to be a skinny wimp, weighing 120lbs, I'm 5'8. One day i got tired of being the wimp, and i was really interested in get bigger, I knew it wasn't going to be easy, but i sat down and did my research from A to Z, before hitting the gym, After 2 months of long and hard hours in the gym, i had gain a amazing 17lbs, with 8% body fat, Now after 6 months and let me tell you those were the most painful 6 months of my life, but also they were the best because i went from a skinny average Joe, to a good looking stud, my current weight is 169, 6% body fat, and let me tell u im looking and feeling good as ever, So it made sense of me building this blog,about my passion witch is weight lifting. When i gained that 49 pounds in 6 months, i added more cardio to my program, now i have a rock hard chiseled all year long,i will try my best to give you great information on training programs, fitness,weight gain and weight loss. Good luck on you Weight gains and Weight loss Goals.